Pre-School Classes
2 & 3s, 3 & 4s, 4 & 5s

Pre-School classes are 45 minute classes and are divided by age/maturity level more than skill level. All classes will work around an obstacle course of mats and equipment designed for their age group

Gymastics Classes
Gymnastics classes are 60-90 minute classes divided by skill level. Every week, the class will practice floor skills for half of the class and 1 piece of equipment (bars, vault/tumble track, beam, trampoline) for the other half. Listed below are the progressive levels and the skills required to advance to the next level.

Beginner - Good side cartwheel, handstand against mat, backward roll, bridge up and lift 1 leg, releve walk on beam, swing on high bar-hop hands.
Advanced Beginner - One arm cartwheel, bridge kick over down hill, round off rebound, handstand roll, pull over low bar, round off dismount on beam, squat/straddle on vault.
Pre-Intermediate - Backbend kick over on floor, handstand to bridge, running round of rebound, back hip circle on bars, teeter totter hop foot on high beam, squat/straddle over on vault.
Intermediate - Back walkover, front limber, back handspring on trampoline, cartwheel and handstand on low beam, jump to squat on low bar to tap swings, front handspring over trapezoid.
Intermediate II - Front walkover, round off back handsprings, cast to squat on low bar to long hang pullover, cartwheel and handstand on high beam, back tuck on trampoline, front tuck on tumble track.
Advanced - Round off 3 back handsprings, round off back tuck, back walkover on beam, front handspring over vault, back handspring to back tuck on tumble track.

Tumbling Classes
There are 60 minute classes divided by skill level. Every week the class will work on floor tumbling, tumble track, trampoline and drills. Listed below are the progressive levels and the skills required to move to the next level.

Tumbling 1 - (Beginning Tumbling 1) Round offs, handstand hops, handstand fall flat on tumble track, controlled jumps on tumble track and trampoline.
Tumbling 2 - (Beginning Tumbling) Running round off rebound, back handspring with spot on tumble track, trampoline and incline, front handspring into pit on tumble track.
Tumbling 3 - (Beginning Tumbling II) Back handsprings on tumble track and incline, front tuck into pit, round off back handsprings on tumble track.
Tumbling 4 - (Intermediate Tumbling) Round off back handsprings, back tuck with spot on the trampoline and tumble track.
Tumbling 5 - (Advanced Tumbling) Round off back tuck, punch front tuck, round off back layout on tumble track, donkey kick, back handspring, knee drop, front tuck series on the trampoline.